I've always had a fairly healthy diet, but exercise often falls by the wayside when I get busy with work, school, and my long distance relationship. The other problem with working out is that I find it soooo boring! Playing soccer for almost 20 years really ruined me for anything non-competitive, and if you ask my lovely boyfriend, he'll tell you that I'm too competitive to play any sport I'm not good at. [Picture crocodile tears, pouting, frustration.... Really it's not pretty]
That being said, I have definitely found love in an early morning cycling class, and pre-workout supplement that keeps me energized throughout my workout and the rest of the day:
Yes, that's Jacked, with a 3 instead of an "e"
The name is completely ridiculous, but this stuff seriously works. I remember texting Justin, pre-Jack3d, after a couple cycling classes: "Want to puke. Call later." Ha! Now, instead of feeling worthless the rest of the day after a workout, I feel completely energized. I'm also totally focused while I'm working out, so I concentrate on my form and can keep going longer. For instance this morning I went to a cycling class, then a yoga class, and 6 hours later I still feel really great! Not cracked out or hyper, but just energized.
I've been pimping this stuff out like Jack3d is paying me, but I'm just so happy with the results. The best benefit is that it makes working out more fun. I'm energized, pushing myself during the workout, and afterwards I feel great. I think that's the key to sticking with it... enjoying what you're doing.
Oh, and props to Justin for introducing me to it, because I KNOW he wants credit ;)
















